1.【案例题】
Insomnia, or "poor sleep", can have bad effects on a person's health and general well-being. It can 21on both our physical and mental health and can lead to other health22
Insomnia can be traced to many different reasons,but what is 23 to ninny sufferers is their inability to relax fully and ".switch the mind 24.”
Constant thoughts,25 around and around in the mind, moving from one 26 to the next, prevent stillness and peace and 27 a sufferer extremely tired.
In order to treat insomnia 28, it is first necessary to allow a sufferer to re-experience 29 real relaxation feel like.It’s almost as though they've forgotten how to relax. Once this has been 30 by the brain, then fast and effective 31 can be made to reeducate the unconscious towards allowing the person to relax 32 and to allow a natural state of sleep to33.
Hypnotherapy(催眠疗法) is one of the fastest and most effective ways of 34 this goal for long-lasting results.
Sleeping pills, if used at all, should only be a short-term35as their effect is soon reduced and their side effects can be deep and far-reaching.
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A.harm B.affect C.change D. impact
A.demands B.concerns C.reasons D.questions
A.interesting B.same C.common D.alike
A.on B.off C.up D.down
A.getting B.taking C.going D.pulling
A. image B. dream C. concept D. thought
A.cause B.leave C.disturb D.lead
A carefully B easily C.effectively D.finally
A if B.how C.where D.what
A remembered B pulled C.changed D.printed
A.scales B.steps C.methods D.techniques
A fully B recently C.silently D.actively
A.appear B.show C.occur D.realize
A.achieving B.targeting C keeping D.aiming
A.object B.system C.result D.strategy